The Truth: How Fitness and Financial Success are Correlated

There is no direct relationship between physical fitness and financial success. However, some people may find that their physical health and well-being can indirectly affect their financial situation. For example, if someone is in good physical shape, they may be able to work more efficiently and be more productive, which could lead to career advancement and higher income. Additionally, good physical health can also reduce absenteeism and medical expenses, which can help to improve financial stability.

Some people make the assertion that many successful six-figure earners tend to be physically fit. Despite what the success gurus on Instagram and YouTube may claim, there is no inherent reason why successful six-figure earners would tend to be physically fit. It is possible that some successful people place a high value on physical fitness and make it a priority in their lives, while others may not prioritize it as much. It is also possible that the relationship between success and physical fitness is due to confounding factors, such as the fact that people who are successful in their careers may have more resources and time to devote to their physical health and well-being. Additionally, it is worth noting that the relationship between success and physical fitness is likely to vary from person to person, and there are many successful people who are not particularly physically fit and many physically fit people who are not particularly successful in their careers.

Then again physical fitness tends to be correlated to discipline. There are a few ways that working out can help to build discipline:

1. Consistency: One of the key benefits of working out is that it can help to build consistency in your routine. When you establish a regular workout routine, you are more likely to stick to it, which can help to build discipline.
2. Goal-setting: Working out can also involve setting and working towards specific goals, such as running a certain distance or lifting a certain amount of weight. This process of setting and working towards goals can help to build discipline as you stay focused and motivated.
3. Self-control: Engaging in physical activity can also require self-control, as you may need to resist the temptation to skip a workout or to engage in unhealthy behaviors. This process of exercising self-control can help to build discipline in other areas of your life.
4. Time management: Working out can also involve time management, as you may need to schedule your workouts around other commitments and responsibilities. This process of managing your time effectively can help to build discipline.

So working becomes a helpful way to build discipline by helping you to develop habits of consistency, goal-setting, self-control, and time management. And we know that discipline can play a role in financial success in several ways. For example, discipline can help you to:

1. Set financial goals and make a plan to achieve them: Discipline can help you to stay focused on your financial goals and to make a plan to achieve them, rather than making impulsive decisions that may not be in your long-term financial interest.
2. Stick to a budget: Discipline can help you to stick to a budget, which is an important aspect of financial management. By tracking your spending and staying within your budget, you can better control your financial situation.
3. Save money: Discipline can also help you to save money by encouraging you to make smart financial decisions, such as avoiding unnecessary expenses and setting aside money for the future.
4. Invest wisely: Discipline can also be useful when it comes to investing, as it can help you to do your research and make informed decisions rather than acting on emotion or impulse.

Overall, discipline can be an important factor in helping you to achieve financial success by enabling you to make smart financial decisions and to stay focused on your goals. Because working out can help to improve your personal relationship with discipline, this exercising may have an involuntary positive effect on your ability to meet financial goals, and therefore correlate lightly with your personal success.